Waking up to a pleasant surprise can set the tone for the whole day
This morning I woke up to see a dusting of snow out of the window. There was just enough snow to cover the trees and the car but not enough to stick to the street. I think snow is beautiful so it put me into a wonderful mood. I was singing in the shower and dancing as I got dressed.
It doesn’t really matter the season, taking a few minutes to enjoy the wonder of nature in the morning can always put me in a good mood. Perhaps it will be that the birds are chirping or the roses are blooming.
The key is that I set my intention for the day to be happy. My happiness lasted for the entire day. We have the power to do this every day. I don’t always remember to do it but when I do, it makes all the difference!
What can you do first thing in the morning to make you happy for the day!
To Your One Sweet Life,
Dr. Dae
Tweetable: We can set the intention for the day